FOR INDIVIDUALS

I offer individual counseling services for adults wanting to address issues related to stress, anxiety, depression, substance abuse and trauma. I specialize in working with people experiencing significant life transitions like moving into or out of relationships, changing work environments or careers, having a baby, blending families, preparing for an empty nest, facing a serious health challenge or dealing with the loss of a loved one. I enjoy helping clients make the positive changes they long for. 

​

My therapeutic approach with individuals includes Cognitive Behavioral Therapy, Emotionally Focused Individual Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems. I tailor sessions to help you achieve your goals at your pace.  

​

I offer traditional hourly sessions as well as multi-hour intensives for individuals in my office or via secure video.  

​

I am in network with several insurance companies including Aetna, Allied Health, Cigna, Evernorth, Humana, Medical Mutual, Meritain Health, Ohio Connect, Ohio Healthy and Optima. If I am not in network with your insurance plan, you may be eligible to pursue out-of-network benefits.  If so, I will provide you with the necessary documentation to support your claim. Multiple-hour intensive sessions are typically not covered by insurance. 

​

As a standard practice, I offer 55-minute sessions though we may determine shorter or longer sessions would be most beneficial. For individual therapy, the first session is $180 and subsequent sessions are $160 (45-minutes) or $170 (55-minutes).