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With You  |  For You

I offer individual counseling services for adults wanting to address issues related to stress, anxiety, depression, substance abuse and trauma. I specialize in working with people experiencing significant life transitions like moving into or out of relationships, changing work environments or careers, having a baby, blending families, preparing for an empty nest, facing a serious health challenge or dealing with the loss of a loved one. I enjoy helping clients make the positive changes they long for. 

My therapeutic approach with individuals includes Cognitive Behavioral Therapy, Emotionally Focused Individual Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems. I tailor sessions to help you achieve your goals at your pace.  

I offer traditional hourly sessions as well as multi-hour intensives for individuals in my office or via secure video.  

I am in network with several insurance companies including Aetna, Allied Health, Cigna, Evernorth, Humana, Medical Mutual, Meritain Health, Ohio Connect, Ohio Healthy and Optima. If I am not in network with your insurance plan, you may be eligible to pursue out-of-network benefits.  If so, I will provide you with the necessary documentation to support your claim. Multiple-hour intensive sessions are typically not covered by insurance. 

As a standard practice, I offer 55-minute sessions though we may determine shorter or longer sessions would be most beneficial. For individual therapy, the first session is $180 and subsequent sessions are $160 (45-minutes) or $170 (55-minutes).

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For Individuals: Welcome
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